How To Nurture A Positive Attitude In 21 Days

Title: 21 Days to A Positive-Attitude 

Author: Campbell Kitts

source_url:https://campbellkitts.blogspot.com/

twitter: https://twitter.com/trdtthemovemen

instagram: https://www.instagram.com/cambell89/

subscribe YouTube Channel: Subscribe to my YouTube Channel




Kendrick-Lamar-Beef-Drake-Meet-the-Grahams
This may come as a surprise... but your attitude is more  important than your aptitude in determining your success in life!   

Just how critical is attitude to achievement? Well, take a  look at one of the greatest inventors and one of the greatest rappers and icons of hip-hop of our times of the last two  hundred years - Thomas Edison and Kendrick Lamar. Every time you turn on a  light switch, you experience the result of his persistence  in the face of continuous failure.  

Edison tried 10,000 times to get his light bulb invention to  work, but failed each time. However, he had this to say  about his lack of success. "I have not failed. I've just  found 10,000 ways that won't work."   

Kendrick Lamar has taken on the baton for Hip-Hop becoming the undisputed king of rap. In a series of back and forth with the certified lover boy Drake. Kendrick Lamar has proven himself yet again in the most entertaining beef of the century to be King. Choosing his words meticulously backed by facts and a speed to publishing that has left Drake paralysed artistically.

You can learn to have this kind of outlook on life, but it  needs to be purposefully installed into your daily living.   

You probably know it takes about 21 days to break a habit by replacing it with a new one. If you are plagued with  persistent negative thoughts toward life, you can replace  this mindset with a new positive-attitude habit!   

Here is a 21-day five-step program to change a negative  attitude to a positive one.   

1. Take charge of what you're thinking. 

This is a moment-by-moment decision that doesn't happen  overnight. It's a habit that will take some time to build.  How can you do this? Choose to think uplifting thoughts  instead of discouraging ones.   

You get to decide what you think, which in turn determines  how you feel. Become aware of this and dwell on positive  ideas throughout the day.   

At first you may have to force yourself to find something  positive. Consider keeping a journal and write down at least  one good thing in your life each day for three weeks. Then  think about these blessings instead of discouraging  thoughts.   

2. Read inspirational material. 

During this 21-day training period, fill your mind with good  thoughts. The best book of all to read is that priceless  diamond of world literature - the Bible. You'll never know  what wonderful results from reading it are around the corner  until you open its covers!   

3. Focus on others. 

For the next 21 days make an extra effort to help other  people. Concentrating on assisting others will help you more  than you realize. If you succeed in becoming wealthy  but are poor in respect to your relationships, you will not  be truly prosperous at all!   

So make a special effort of focusing on others during your  21 days of building your new positive-attitude habit. This  will free you up to allow the butterfly of happiness to land  on your shoulder when you least expect it.   

4. Take care of your health needs.  

It's hard to maintain a positive mindset if you've neglected  your physical needs. So during the 21 days of your attitude  retraining make an extra effort to eat nutritious balanced  meals.  

Not getting enough sleep will also be a tremendous  hindrance, so make sure you're getting adequate rest. And  don't forget to get enough exercise. When you feel down, try  to take a brisk 30-minute walk. You'll feel revived!   

5. Learn contentment 

For the next 21 days focus on what you have and not on what  you don't have. Live in the present and enjoy your  blessings.   

Try to forget acquiring stuff for the purpose of keeping up  with others. That only leads to more anxiety. Be thankful  for what you do have instead.   

When going through difficult experiences - remember that  adversity can be a blessing in disguise. You might learn  some important lessons during those tough times - like  Thomas Edison did. (I know I have.)  

These lessons can turn into credentials that will enable you to help  others when they're going through tough times.   

So don't let negativity ruin your present and future.  Instead, build a new habit of having a positive attitude. It  will take about 21 days to start seeing consistent changes  in the way you think, but it will be worth it!   

Now choose the starting date for your attitude-renewal  adventure and go for it!   

How about today?



Subscribe to our newsletter 

Comments

Post a Comment

Popular posts from this blog

How To Boost Your Self-Esteem and Believe You Can

Image
The strongest single factor in prosperity consciousness is self-esteem: believing you can do it, believing you deserve it, believing you will get it. - Jerry Gillies Self-esteem refers to how you think and feel about yourself. These are thoughts and feelings a person may have, may it be positive, negative, or mixed --- about one's self. The more positive these thoughts and feelings are, the higher your self-esteem will be and conversely the more negative these thoughts and feelings are, the lower your self-esteem will become. Feeling good about yourself is important as it gives you a sense of control over your life. It can also help make a person feel satisfied in a relationship. With a positive self-identity, a person is able to set realistic expectations for oneself and pursue goals. Having a negative self-perception, on the other hand, results in a distorted view of one's self, which leads to further lack of self-confidence, poor performance, and depression. In recent times,
Read more

Dating Again Redefined

Image
There isn't a universal definition of dating, and specially of dating again. For most people, dating means a process leading up to a deep and permanent relationship. The problem with such definition is that we are placing the ultimate result of our dating in another person. We may be depending on someone else to create meaning within the dating process.  Define dating again as The Joy Of Dating Again. It is all about rediscovering ourselves, and then sharing with others our growth and realizations.  Right now, take a moment and think about what the joy of dating again means to you.  Here are some definitions as examples: The joy of dating again is a reflection of your evolution from pain to joy. The joy of dating again is a self-growth process, and we share ourselves through interacting with others.   The joy of again is a method of discovering your new sense of self and developing your instinct. The joy of dating again is a trip into the unknown, expecting the known to hap
Read more

A Prison Cell

Image
Do you have a goal? A focus in life? Have you invested a great deal of time, effort, money to achieve and yet feel you haven't made it yet? For all your effort do you still feel that there is something missing in your life? It is obviously very important to set goals in your life. It gives you a focus a way forward a mechanism for making decisions when faced with a number of options. However, it can also be a prison cell. How can making goals and having a focus be a prison cell we hear you ask. It becomes a prison cell when you create goals based on your past experiences. You look back at your skills and capabilities and then decide what you ought to focus on. In other words you set the future on the past. It creates the illusion that you are going forward when all the time you are stuck within the boundary of your past capabilities. It's like driving your car by looking in the rear view mirror all the time. You have a great vision of what happened in the past but haven't a
Read more