Posts

Showing posts with the label mens sexual health

Who is Sandra Horley ?

Image
 Who is Sandra Horley ? Sandra Horley, OBE, is a prominent figure in the UK's fight against domestic violence . Born in Canada, she moved to the UK and began her career in social work, eventually becoming the chief executive of Refuge , one of the country's leading charities dedicated to supporting victims of domestic abuse. Horley led Refuge for over three decades, from the 1980s until her retirement in 2020. Under her leadership, Refuge grew from a single shelter into a national network providing safe housing, counseling, and advocacy for thousands of women and children each year. She was awarded an OBE in 2011 for her services to the prevention of domestic violence and has been a vocal campaigner, appearing in media outlets and influencing policy. [insert your ad here] Horley's work is deeply rooted in feminist principles, emphasizing that domestic violence is not just isolated incidents but a manifestation of systemic gender inequality. She has authored books, including...

Men's Sexual Health Tips 101

Image
Unlocking Male Fertility:  Insights from a Viral Podcast Clip and the Science of Sperm Health  In the fast-paced world of social media.  A single video clip has sparked widespread conversations about health topics that often remain in the shadows. The clip, shared on October 6, 2025, features experts from the " HER Discussions " podcast outlining key modifiable risks to male fertility.  Titled " MEN, DON’T SKIP THIS.  Fertility red flags for men"  The video emphasizes quitting cannabis and tobacco smoking to protect sperm DNA, avoiding anabolic steroids that can halt sperm production, limiting heat exposure to preserve sperm motility, and maintaining a routine of ejaculating every other day to prevent the accumulation of dead sperm.  This succinct advice, delivered in a podcast format aimed at women's discussions but resonating with men, highlights actionable steps for improving sperm health. But how solid is this advice?  Male fertility is a comp...